Amount of Lactose in Tamales (Navajo)

American Indian Alaska Native Foods

In 100 g (Grams) of Tamales (Navajo) there is 0 g of Lactose. Change amount

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Lactose

Lactose is a nutrient present in many other foods. The below table lists foods high in Lactose other than Tamales (Navajo).

Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder 56 g 56%
Infant formula, MEAD JOHNSON, ENFAMIL, Infant, with iron, powder, with ARA and DHA 56 g 56%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 55.53 g 55.53%
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 52.38 g 52.38%
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 52.02 g 52.02%
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 13.76 g 13.76%
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 13.52 g 13.52%
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed 10.5 g 10.5%
Candies, KIT KAT Wafer Bar 8.21 g 8.21%
Eggnog 7.84 g 7.84%
Crackers, cheese, sandwich-type with cheese filling 7.74 g 7.74%
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, ready to feed, with ARA and DHA 7.18 g 7.18%
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 6.9 g 6.9%
Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 6.9 g 6.9%
McDONALD'S, McFLURRY with M&M'S CANDIES 6.23 g 6.23%
Light Ice Cream, soft serve, blended with milk chocolate candies 6.23 g 6.23%
Cheese product, pasteurized process, American, vitamin D fortified 6.1 g 6.1%
Sauce, pesto, BUITONI, pesto with basil, ready-to-serve, refrigerated 5.94 g 5.94%
Sauce, pesto, ready-to-serve, refrigerated 5.94 g 5.94%

Tamales (Navajo)

Tamales (Navajo) is a type of American Indian Alaska Native Foods. The most significant nutrients in Tamales (Navajo) are listed below.

Water 68.1 g 68.1%
Energy (calorie) 153 kcal
Energy (joule) 639 kJ
Protein 6.28 g 6.28%
Total lipid (fat) 6.12 g 6.12%
Ash 1.37 g 1.37%
Carbohydrate, by difference 18.12 g 18.12%
Fiber, total dietary 3.1 g 3.1%
Sugars, total 0.99 g 0.99%
Sucrose 0.4 g 0.4%
Glucose (dextrose) 0.21 g 0.21%
Fructose 0.17 g 0.17%
Lactose 0 g
Maltose 0.22 g 0.22%
Galactose 0 g
Starch 12.27 g 12.27%
Calcium, Ca 29 mg 0.03%
Iron, Fe 1.22 mg
Magnesium, Mg 22 mg 0.02%
Phosphorus, P 99 mg 0.10%

Nutrients in Tamales (Navajo)